Covid 19 Psychological Support: Home

There is currently a wealth of information available online about how to cope and thrive during the current Pandemic. However, we understand that, given your busy schedules, you may not have the time to read through the many articles, watch all the YouTube clips or listen to the endless supply of Podcasts. Therefore, we have decided to distil some of the available resources for your interest.

This page aims to provide you with resources specific to Public Health Staff in the following order: 

1. Mindfulness exercises
2. Stress Control Tips
3. Psychological Support Resources
4. Additional Useful Resources

We hope you find these useful.